Bonifas offers outdoor summer yoga classes

June 20, 2016  |  by Bonifas Fine Arts Center

Yoga-2014

Ashtanga Yoga instructor Heather Budkis will continue her Bonifas Arts Center classes throughout the summer, including yoga at Ludington Park in July.

The classes run on Mondays from 6 to 7 p.m.: July 11, 18, and 25 ($34 for nonmembers and $27 for members) and Aug. 1, 8, 15, 22, and 29 ($57 for nonmembers and $45 for members) or $15 for a single session, and walk-ins should bring exact change.

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Budkis moved classes to Ludington Park in June, and since participants enjoyed the change, upcoming classes through July will meet in the park near the Veterans Memorial, weather permitting, she said.

Outdoor yoga can help people be “more mindful of nature” and more “in tune” with it as they are closer to the earth, in the grass, in the fresh air, looking at the sky, Budkis said.

Budkis will announce location changes necessitated by weather, such as rain or extreme heat, on her Facebook page an hour before class time, but otherwise participants should meet in the park through July.

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