Need a break? Try making a Zentangle Hand as a form of creative meditation! The definition of Zentangle is: a form of meditative doodling that has patterns, or tangles, put together to form a Zen-tangle.*
Supplies:
Blank piece of card stock, any color or any piece of blank paper
Fine line, acid free marker or black ball point pen
Your own hand for tracing
Directions:
1. Lay out your piece of paper and trace your hand with your pen
2. Next, using your pen—doodle and doodle whatever you feel
3. You are the creator, so you can create ANYTHING!
*Definition from www.definitions.net